tag:blogger.com,1999:blog-9633697.post3875382098788006637..comments2023-04-03T05:21:33.484-04:00Comments on shelby apples: Quassy Race Plan: New BeginningsLaurahttp://www.blogger.com/profile/10466496785064013750noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-9633697.post-68421454277820893632012-05-31T17:28:11.530-04:002012-05-31T17:28:11.530-04:00Those bag things are interesting (i just clicked t...Those bag things are interesting (i just clicked through the link from you blog). GOOD LUCK IN YOUR RACE!! I hope you have fun and your hair looks great!! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9633697.post-77971150565992206312012-05-31T09:57:56.614-04:002012-05-31T09:57:56.614-04:00I have experience with the baggies from Costa Rica...I have experience with the baggies from Costa Rica. A few tips:<br />1. If you bite into the bag, you can open a small hole that you can use to squirt water into your mouth (which makes the baggy last longer)<br />2. Take more than 1 at a time, and save them for inbetween aid stations (if it's hot)<br />3. I don't really recommend tearing the top off with your teeth. I did that and ingested some of the plastic I think<br />JordanJordan Vancehttps://www.blogger.com/profile/18384440840341554436noreply@blogger.comtag:blogger.com,1999:blog-9633697.post-78210335199953952472012-05-31T09:47:04.711-04:002012-05-31T09:47:04.711-04:00Wow. That is an INTENSE plan. At least compared to...Wow. That is an INTENSE plan. At least compared to mine. <br /><br />My mind can't function like that at race pace. I can only hope to keep a solid pace while sticking to my nutrition plan. <br /><br />See you on Saturday!Jamiehttps://www.blogger.com/profile/07927756501076501540noreply@blogger.com