Getting fitter

Way back in 2008 I got my first heart rate monitor. The first thing I did with it was to measure my resting heart rate: 72. Hmm. That was a little higher than I expected, but still in normal ranges. I tried again. Same results. I resigned myself to the fact that I just had a high resting heart rate. I chalked it up to being a mathlete for so many years.

Last night I took my resting heart rate again: 57. That's 15 beats. I'll take it.

UPDATE: Thursday night, it was down to 52!